Kayak fishing is a recreational sport that takes people on the water conveniently. The narrow canoe propelled by a paddle gives the angler a good full-body workout session. This low-impact exercise improves strength, fitness, flexibility and burn calories for people of all ages. Kayak fishing is a fun and exciting physical activity that give numerous benefits. But is kayak fishing a good exercise? We are going to discuss the health benefits of angling from a kayak. Paddling for Full-Body Workout Kayaking can accommodate the workout routine for a fast-paced athlete or a low-impact routine. The rowing exercise from paddling a kayak affects the upper body muscles with each stroke. It also applies pressure to the leg muscles and gets your heart pumping. You can alternate between the leg and arm propulsion with a pedal drive system kayak. Low Impact Exercising Paddling is also an ultimate low-impact exercise that improves fitness, strengths and weight loss without hurting the joints....